Week 1: You Are What You Eat
Week 2 : Superfoods for Fertility
Week 3: Hormones 101
Week 4: Your Gut Health Affects EVERYTHING
Week 5: Let’s Talk About Stress, and How to De-Stress Crusher
Week 6: Your Thyroid - A Fertility Dream
Week 7 : Move Your Body
Week 8 : Clean Up Your Environment
Week 9: Mind-Body Therapies
Week 10: Rituals for Fertility
Week 11: Conscious Conception - Addressing the Emotional and Lifestyle Blocks
Week 12: Putting It All Together
Bonus 1: A Private Community
Bonus 2: Foods to Feed Your Man For Superman Sperm
Bonus 3: Supercharge Your Sex Drive in 5 Easy Steps
Bonus 4: Swap Your Beauty Products Guide
Bonus 5: Fertility Friendly Meal Plan + Recipes
The Fertility Code is for women under the age of 45 who want to conceive and it’s perfect for you if:
You’ve been trying for months or years.
You’re trying to get pregnant naturally.
You’re already in the process of IVF or IUI.
You want to AVOID fertility treatments such as IVF or IUI.
You have hormone challenges like PCOS, endometriosis, fibroids or irregular cycles.
You want to do everything you can to improve your chances of conceiving when the time is right.
I’m Sarah Jane Sandy, functional nutritionist and women’s health expert. I’m passionate about helping women fix their hormonal chaos, get pregnant, stay pregnant, and finally experience motherhood.